BOUNCING BACK P - Richard L. Wanlass
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The book presents clear instructions on coping with changes in functioning associated with injury, aging, illness, and pain. Chapters teach how to restore mood and self-esteem, manage stress and frustration, maintain strong social ties, cope with chronic pain, function efficiently when memory ability declines, and master self-motivation and time management.
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Description
The book presents clear instructions on coping with changes in functioning associated with injury, aging, illness, and pain. Chapters teach how to restore mood and self-esteem, manage stress and frustration, maintain strong social ties, cope with chronic pain, function efficiently when memory ability declines, and master self-motivation and time management.
More Information
| Author | Richard L. Wanlass |
|---|---|
| Publisher | OUP US |
| Release year | 2017 |
| Cover type | Softcover |
| EAN | 9780190610555 |