20% off all books with the code: BOOKS
  • check 10+ million books
  • check New arrivals every day
  • check Trusted by 1M+ customers
  • check Great prices & discounts
  • check Shipping across Europe

Advanced Training Techniques for Hypertrophy - Caue Teixeira

English
2016-04-01
€11.62 €14.53

-20% with code BOOKS

In stock at our supplier

Shipping in 10-16 days

30-day return policy

In little more than a decade, considerable scientific advances have led to a better understanding of the effects of different training techniques on muscle hypertrophy. However, so far, we have lacked material that would synthesize this information in a clear manner in order to facilitate access of the general public that is passionate about weight training. Not anymore! This book provides information about ... Full description

You May Also Like

Description

In little more than a decade, considerable scientific advances have led to a better understanding of the effects of different training techniques on muscle hypertrophy. However, so far, we have lacked material that would synthesize this information in a clear manner in order to facilitate access of the general public that is passionate about weight training. Not anymore! This book provides information about advanced weight training techniques, exploring the types of execution and analyzing specifically their effects on muscle hypertrophy (and related factors). The objective is to permit more productive use of the different training techniques. Good reading!

More Information

Author Caue Teixeira
Publisher CreateSpace Independent Publishing Platform
Release year 2016
Cover type Softcover
EAN 9781532889462
Write Your Own Review
You're reviewing: Advanced Training Techniques for Hypertrophy
Your Rating:

Goodreads Reviews

€11.62 €14.53