Alexander Technique - Chris Stevens
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What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the ... Full description
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Description
More Information
| Author | Chris Stevens |
|---|---|
| Release year | 1996 |
| Cover type | Softcover |
| EAN | 9780091809799 |