Always Young - Jamal Siddiqui
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The book Young Again provides all the essential details for a comprehensive understanding of fitness, from pre- to post-exercise. It suggests age-appropriate exercises for maximum benefits, backed by clear explanations, practical tips, and references from numerous credible medical research sources. Fitness encompasses more than just physical appearance; it encompasses overall well-being and a positive minds ... Full description
Description
The book Young Again provides all the essential details for a comprehensive understanding of fitness, from pre- to post-exercise. It suggests age-appropriate exercises for maximum benefits, backed by clear explanations, practical tips, and references from numerous credible medical research sources. Fitness encompasses more than just physical appearance; it encompasses overall well-being and a positive mindset! Ultimately, it is your reliable path to a healthier life!
More Information
| Author | Jamal Siddiqui |
|---|---|
| Publisher | Notion Press Media Pvt. Ltd |
| Release year | 2024 |
| Cover type | Softcover |
| EAN | 9798894752938 |