Basic Macrobiotics - Herman Aihara
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This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.
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Description
More Information
| Author | Herman Aihara |
|---|---|
| Publisher | George Ohsawa Macrobiotic |
| Release year | 1998 |
| Cover type | Softcover |
| EAN | 9780918860552 |