BodyInstinct - 6 Week Total Transformation Program - Tari Rose
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Get your eating and exercising in sync with your circadian rhythm! "You are what you eat" is only partially true. "You are what you eat.....after 3pm" is the real truth! There is too much emphasis on what we're eating and not enough on when we're eating it. Timing is everything! Did you know that even timing your exercise properly can burn 10 times more body fat every day and significantly reduce the amount ... Full description
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Description
More Information
| Author | Tari Rose |
|---|---|
| Publisher | CreateSpace Independent Publishing Platform |
| Release year | 2011 |
| Cover type | Softcover |
| EAN | 9781460966396 |