Break Through: Master Your Default Mode and Thrive - Hosein Kouros-Mehr
-30% with code BOOKS
Shipping in 15-21 days
30-day return policy
What's stopping you from being truly happy and at peace? Could it be your wandering mind that constantly revisits painful thoughts and bad habits? Scientists now have a name for the wandering mind-the default mode network (DMN), a barrier that can prevent you from enjoying life. Your DMN takes you away from the present moment and encourages you to ruminate on the past and future. This can lead to painful co ... Full description
You May Also Like
TOP
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
-30% with code BOOKS
In stock
TOP
Rich Dad Poor Dad. 25th Anniversary Edition: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
-30% with code BOOKS
In stock
TOP
Designing Your Life: How to Build a Well-Lived, Joyful Life
-30% with code BOOKS
In stock at our supplier
TOP
What to Expect the First Year
-30% with code BOOKS
In stock at our supplier
TOP
The Diary of a CEO: The 33 Laws of Business and Life
-30% with code BOOKS
In stock at our supplier
TOP
How to Talk So Kids Will Listen & Listen So Kids Will Talk
-30% with code BOOKS
In stock
TOP
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
-30% with code BOOKS
In stock at our supplier
TOP
Tuesdays with Morrie: An old man, a young man, and life's greatest lesson
-30% with code BOOKS
In stock
TOP
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
-30% with code BOOKS
In stock at our supplier
TOP
Flow: The Psychology of Optimal Experience
-30% with code BOOKS
In stock at our supplier
TOP
Made to Stick: Why Some Ideas Survive and Others Die
-30% with code BOOKS
In stock at our supplier
TOP
Montessori Baby: A Parent's Guide to Nurturing Your Baby with Love, Respect, and Understanding
Junnifa Uzodike, Simone Davies
-30% with code BOOKS
In stock at our supplier
TOP
Maintenance of Everything: Part One
-30% with code BOOKS
In stock at our supplier
TOP
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
-30% with code BOOKS
In stock at our supplier
TOP
What Got You Here Won't Get You There: How successful people become even more successful
-30% with code BOOKS
In stock at our supplier
TOP
The Concise 48 Laws of Power
-30% with code BOOKS
In stock at our supplier
Description
What's stopping you from being truly happy and at peace? Could it be your wandering mind that constantly revisits painful thoughts and bad habits? Scientists now have a name for the wandering mind-the default mode network (DMN), a barrier that can prevent you from enjoying life. Your DMN takes you away from the present moment and encourages you to ruminate on the past and future. This can lead to painful conditions-mental knots-like stress, anxiety, emotional pain, addiction, and depression. Fortunately, you can break through this wall to the blissful peace in your core. Backed by scientific data, Break Through connects the medical and spiritual realms on a journey of inner healing. With a holistic approach, you can master your default mode and rise to your best self. Unlock health, happiness, and inner peace, and open the door to new possibilities that you once deemed impossible.
More Information
| Author | Hosein Kouros-Mehr |
|---|---|
| Publisher | Blurb |
| Release year | 2023 |
| Cover type | Softcover |
| EAN | 9798989466535 |