Cell Workout: At home, no equipment, bodyweight exercises and workout plans for your small space - L J Flanders
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Language
English
Cover
Softcover
Published
2016-12-29
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A no-equipment bodyweight training regime, this accessible workout has been devised for exercise in small spaces or for those not wanting to invest in expensive equipment. A perfect plan for those wanting to increase their strength but remain lean.
Description
A no-equipment bodyweight training regime, this accessible workout has been devised for exercise in small spaces or for those not wanting to invest in expensive equipment. A perfect plan for those wanting to increase their strength but remain lean.
More Information
| Author | L J Flanders |
|---|---|
| Publisher | Hodder & Stoughton |
| Release year | 2016 |
| Cover type | Softcover |
| EAN | 9781473656017 |
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€41.26
€51.57