Cubicle Cardio - Brian Shell
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Incorporate the Cubicle Cardio exercise philosophy into your weight-loss routine to employ a more mindful approach to working out all throughout the day. It utilizes sixty one-minute mini-workouts each day so that your metabolism becomes like a windmill that is consistently spinning instead of just spinning it once for sixty minutes at a gym and then having your metabolism sit stagnant the rest of the day. ... Full description
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Description
More Information
| Author | Brian Shell |
|---|---|
| Publisher | CreateSpace Independent Publishing Platform |
| Release year | 2015 |
| Cover type | Softcover |
| EAN | 9781507828342 |