Detox For Dummies - Caroline Shreeve
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Includes delicious daily recipes for your own personalised detox plan Give your body a boostSpring clean your system, lose weight, and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition alongside delicious day-to-day recipes, this book shows you how to detox your diet and lifestyle safely and successfully. Whether you want to plan a weekend detox, a seven-day cleanse, ... Full description
Description
Includes delicious daily recipes for your own personalised detox plan
Give your body a boost
Spring clean your system, lose weight, and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition alongside delicious day-to-day recipes, this book shows you how to detox your diet and lifestyle safely and successfully. Whether you want to plan a weekend detox, a seven-day cleanse, or a full two-week rejuvenation scheme, Detox For Dummies will fit right into your schedule.
Discover how to
- Put together a personal diet plan to suit your needs
- Stay motivated
- Maintain your detox
- Eliminate toxins and revitalise your system
- Look after your detox organs
- De-stress while you detox
More Information
| Author | Caroline Shreeve |
|---|---|
| Publisher | Wiley |
| Release year | 2006 |
| Cover type | Softcover |
| EAN | 9780470019085 |