Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life - Alexander Berzin
-30% with code BOOKS
Shipping in 10-16 days
30-day return policy
Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; decon ... Full description
You May Also Like
TOP
How Not to Be Wrong: The Power of Mathematical Thinking
-30% with code BOOKS
In stock at our supplier
TOP
Ikigai: The Japanese secret to a long and happy life
Francesc Miralles, Héctor GarcÃa
-30% with code BOOKS
In stock
TOP
The Artist's Way: A Spiritual Path to Higher Creativity
-30% with code BOOKS
In stock at our supplier
TOP
A Little History of Philosophy
-30% with code BOOKS
In stock at our supplier
TOP
The Holy Bible - King James Version (KJV): Popular Gift & Award Black Leatherette Edition
-30% with code BOOKS
In stock at our supplier
TOP
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
Stephen Hanselman, Ryan Holiday
-30% with code BOOKS
In stock
TOP
Open Socrates: The Case for a Philosophical Life
-30% with code BOOKS
In stock at our supplier
TOP
Original Sin: The Genetics of Wrongdoing, the Problem of Blame and the Future of Forgiveness
-30% with code BOOKS
In stock at our supplier
TOP
The Art of War & Other Classics of Eastern Philosophy
Mencius, Lao-Tzu, Confucius, Sun Tzu
-30% with code BOOKS
In stock at our supplier
TOP
Mythos: The Greek Myths Retold
-30% with code BOOKS
In stock at our supplier
TOP
The Reed of God: Mary, Virgin and Mother
-30% with code BOOKS
In stock at our supplier
TOP
The Power of Now: A Guide to Spiritual Enlightenment
-30% with code BOOKS
In stock
TOP
On the Shortness of Life: Life is long if you know how to use it
-30% with code BOOKS
In stock at our supplier
TOP
Antifragile: Things That Gain from Disorder
-30% with code BOOKS
In stock at our supplier
TOP
Thus Spoke Zarathustra: A Book for Everyone and No One
-30% with code BOOKS
In stock at our supplier
TOP
Antifragile: Things That Gain from Disorder
-30% with code BOOKS
In stock at our supplier
Description
Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.
More Information
| Author | Alexander Berzin |
|---|---|
| Publisher | Shambhala |
| Release year | 1998 |
| Cover type | Softcover |
| EAN | 9781559390941 |