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DIALED IN - Rick Ryan

Rick Ryan

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English
2008-01-06
€30.70 €43.85

-30% with code BOOKS

Softcover €43.85 Hardcover
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This ground breaking new book shows you how to take control of your health and fitness. Rules on nutrition and exercise explain how this program will work for you. 100s of photos, tips, and a few key forms help you quickly get started with meals areobics and weight training. Guidance "Dials" will help you achieve to the body you want by tuning your program for you to keep seeing progress. Click on the under ... Full description

Description

This ground breaking new book shows you how to take control of your health and fitness. Rules on nutrition and exercise explain how this program will work for you. 100s of photos, tips, and a few key forms help you quickly get started with meals areobics and weight training. Guidance "Dials" will help you achieve to the body you want by tuning your program for you to keep seeing progress. Click on the underlined DIALED IN above to see a free preview of the book content.

More Information

Author Rick Ryan
Publisher Lulu Press
Series GoldFlex Publications
Release year 2008
Cover type Softcover
EAN 9780615186863
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€30.70 €43.85