The latest and most insightful book on self-help packed with truly useful tips, advice and information. Discover many tools for success. Unlock your potential now. ESSENTIAL MIND TOOLS By Amanda Madeline White identifies the skills needed to successfully master life's hurdles and conquer emotional challenges. Identify the secrets of success by delving into coping strategies.Have fun finding your right path. A practical guide for both men and woman "Amanda is spreading a lovely positive message out into the world" Paul McKenna Learn new exciting skills to Increase confidence, optimism and happiness and live life to the full. This book provides you with a toolbox full of practical, useful techniques "from climbing out of the bad stuff in your life, to giving yourself a positive parental influence". Discover: - Neuro Linguistic Programming, Emotional Freedom Therapy, Emotional Stress Release techniques and Meditation. Test for emotional issues and blocks using Kinesiology. Discover Temporal Tapping to help weed your inner garden and use visualization to find a new place of peace. This book is a must to help us with the obstacles that life throws at us in modern times.