Exploring Meditation - Susan Shumsky
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This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.
Description
This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.
More Information
| Author | Susan Shumsky |
|---|---|
| Publisher | Red Wheel |
| Release year | 2001 |
| Cover type | Softcover |
| EAN | 9781564145628 |