Forcing, Framing, Flanking: Self-defense without thinking - Willi Haager
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A training structure for automating techniques: Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques. A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flan ... Full description
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Description
A training structure for automating techniques: Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques. A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking". Training in loops between these technique categories enables a high degree of automation.
More Information
| Author | Willi Haager |
|---|---|
| Publisher | BoD - Books on Demand |
| Release year | 2024 |
| Cover type | Softcover |
| EAN | 9783759796295 |