Tea, after water, is the second most popular and popular drink in some other countries of the world. If you're one of the people who drink too much tea, you do not have to worry about the harms of your habit, because studies have shown that drinking tea, especially green tea, has many health benefits. These days in health news, more than any other drink and other food about the benefits of green tea is spoken. Tea is made from the leaves of Camilla Sevensis, and is available in three main types of Green, Oolong, and Black, but Green Tea is known for its health benefits in the world. Green tea has been known as a medicinal plant in China for at least 4,000 years. The Chinese have long been familiar with the health benefits of green tea and used green tea as a medicine to treat various discomforts, such as bleeding, gastrointestinal disorders, headaches and depression, but the use of green tea only applies to the Chinese and Orientals who habitually Tea was not restricted to drinking tea and it was welcomed around the world due to its health benefits. Green tea can also grow at altitudes up to 2,100 meters above sea level, in addition to being able to grow in hot climates.