Healthy Headspace - ISAIAH. CARTER
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"I honestly thought it was going to be a book about how exercise is the cure all and with my mental state being at an all time low I was not fully thrilled to read it. I soon found out I was pleasantly surprised to be reading about something other than fitness. . . The minute I opened this book I immediately started feeling that yearning in my soul for happiness and the desire for good health. By the third ... Full description
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Description
-Amy G.
So many of us deal with an unhealthy headspace, yet it seems so difficult to find practical steps to create a healthy one. Children's Director and fitness enthusiast Isaiah Carter invites you on the journey of transforming your mind and life using these steps learned from real life experiences.
More Information
| Author | ISAIAH. CARTER |
|---|---|
| Publisher | Amazon Digital Services LLC - Kdp |
| Release year | 2022 |
| Cover type | Softcover |
| EAN | 9798442463248 |