This nonfiction manuscript discusses self-issues that are common among people and what to do to master those self-issues. Using realistic examples to display how these issues can affect lives, the author encourages readers to see that managing our emotions and understanding our intentions can make the difference in the ease and peace of our lives. Discussing issues that we have with ourselves that can be illuminated by our efforts is an important topic to cover right now due to current situations in the world. The author provides readers with tips to care for themselves without the need for medication or doctors, and in a safe manner, so readers will find these tips helpful and appropriate for what they are going through. Using realistic examples in some of the sections, the author paints a picture for readers of what can happen when the wrong actions are committed and lives are changed forever. The examples show the pitfalls that can happen and the importance of making better choices not just for yourself, but for those you love. My name is Denzel Luckett and I was born in Tacoma, Washington on October 10th 1991. After a short time in Washington, my family moved to Virginia when I was one-year-old. I am a father of three boys, engaged, and I love my fiancé so much. I enjoy spending time with my loved ones and great humans who inspire one another. I enjoy going to the park and meditating, listening to the birds and the sound of the water. Nature itself brings great joy to me. What inspired me to write this book was my depression and having difficulties growing up. I was struggling to identify myself, trying to fit in with the world. I battled with depression and I felt anxiety, guilt, hopelessness, sadness, loneliness and had suicidal thoughts. Those feelings overtook me on a daily basis. Once I recovered from depression, I was inspired to help others who might be experiencing the same thing. I always tell my mother that it can be 100 years from now when I'm no longer here, and if my book can save people from self-destruction, that is all I need. I hope the information in this book will help you become better with yourself, letting you know that you are a divine, beautiful human, capable of activating your higher self and letting go of low self-esteem. This book will help you change the way you think; help you get over the hard times in life. You are in control of you, your higher self does exist in you, you just need to acknowledge it. Understand the change starts with you, become the change for the better!! Thank you for taking the time to read this book. May God bless you! My second book is coming soon entitled Letting the Ego Go.