Jiu-Jitsu Attacks Workbook - Frank Anderson
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To advance faster than your opponents; train with purpose, reflect on lessons and engage your mind so your techniques are instinctive. This workbook is a positional attack workbook, hitting the most common subs from the most common positions. Completing a workbook helps you instantaneously advance but also helps you reflect from where you have been to where you are. If you like this workbook check out our o ... Full description
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Description
More Information
| Author | Frank Anderson |
|---|---|
| Publisher | CreateSpace Independent Publishing Platform |
| Release year | 2016 |
| Cover type | Softcover |
| EAN | 9781539163565 |