Kayak Rolling - Loel Collins
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In Kayak Rolling, a leading authority draws on his years of experience to help you learn to roll, improve the roll you already use, and develop a bombproof roll. Taking an easy-to-follow, full-color visual approach to learning through clear photo sequences, Loel Collins presents exercises so you can feel what's required and prepare for the transition from a controlled setting such as a pool to the variables ... Full description
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Description
In Kayak Rolling, a leading authority draws on his years of experience to help you learn to roll, improve the roll you already use, and develop a bombproof roll. Taking an easy-to-follow, full-color visual approach to learning through clear photo sequences, Loel Collins presents exercises so you can feel what's required and prepare for the transition from a controlled setting such as a pool to the variables of moving and open-water environments. After the initial sequences, problems are identified and solved. A flow chart helps you improve an unreliable roll and plan your own learning sequence. Kayak Rolling is perfect no matter what type of kayak you have, and it provides a mine of useful tools for teaching the sport. Look inside to find: - Gaining water confidence- Capsizing and exiting- Swimmer rescue- The C to C roll- The back deck roll- Head problems: confidence, orientation, staying calm- Body problems: hip & waist, arms, head, nose- Paddle problems: sweep without diving deep- Setting out- From a cool poolto a cold river- Coping with the unexpected
More Information
| Author | Loel Collins |
|---|---|
| Publisher | Globe Pequot Press |
| Release year | 2009 |
| Cover type | Softcover |
| EAN | 9780762750825 |