This practical guide is designed to enable experienced facilitators to deliver the Live Well Programme in the setting they are qualified to work in. Live Well is a simple yet powerful life management method that enables people to live in an increasingly satisfying way. It changes the way participants experience their thoughts and feelings, reduces stress and motivates people to take action for more rewarding: Relationships, Health, Home-life, Work and Recreation. Live Well is a deeply compassionate and respectful approach to living, grounded in the realities of life.