Meditation For Beginners Basic Meditation Techniques - Debra Helton
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There are numerous health benefits associated with meditation, and it is officially recognized as a legitimate complementary medicine for healing the body, mind and spirit. But for you to reap all these benefits, you have to master specific meditation techniques targeted at improving specific aspects of your life. But meditation is not always easy to master. Practice is required before you can achieve that ... Full description
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Description
More Information
| Author | Debra Helton |
|---|---|
| Publisher | CreateSpace Independent Publishing Platform |
| Release year | 2013 |
| Cover type | Softcover |
| EAN | 9781491288542 |