Mind Over Weight - Susan Kersley
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Instead of focusing on diets and exercise routines, don't overlook the importance of the mind-body connection. Shifting your mindset plays a crucial role in changing your weight. Doing this can positively impact your relationship with food, exercise, and overall well-being.Changing your mind to change your weight shifts your perspective on weight loss. Instead of viewing it as a temporary fix or a quick sol ... Full description
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Description
More Information
| Author | Susan Kersley |
|---|---|
| Publisher | Susan Kersley |
| Release year | 2024 |
| Cover type | Softcover |
| EAN | 9798224092109 |