Mind Your Head - Olivia Hewitt,Juno Dawson
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Have you noticed how it's easier to talk about some medical problems than others? Perhaps the hardest of all to talk about are mental illness - but we've all got a mind, so we've all got mental health. Can any of us say we haven't been stressed, sad, anxous, angry, tired and emotional? In this clear and supportive guide to young people's mental health, Juno Dawson, author of This Book is Gay, and clincal py ... Full description
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Description
Have you noticed how it's easier to talk about some medical problems than others? Perhaps the hardest of all to talk about are mental illness - but we've all got a mind, so we've all got mental health. Can any of us say we haven't been stressed, sad, anxous, angry, tired and emotional? In this clear and supportive guide to young people's mental health, Juno Dawson, author of This Book is Gay, and clincal pyschologist Dr Olviia Hewitt discuss a range of isses - whether fleeting or long-term - and how to manage them. With witty illsutrations from Gemma Correll, Juno and Dr Olivia cover topics from anxiety and depression to addiction, self-harm and personality disorders, with dozens of life stories from people just like you, who are living with mental illness.
More Information
| Author | Olivia Hewitt, Juno Dawson |
|---|---|
| Publisher | Hot Key Books |
| Release year | 2016 |
| Cover type | Softcover |
| EAN | 9781471405310 |