Mindfulness+ - Jan Janssen
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Meditation, mindfulness, MBSR, conscious walking, vipassana, Zen... Do you also have the feeling that you sometimes get lost in the face of the number of practices on offer today? I'm going to disappoint you. I am bringing yet another variation with its little '+' sign which, though very small, comprises lots of things. Shall we unpack it together?
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Description
Meditation, mindfulness, MBSR, conscious walking, vipassana, Zen... Do you also have the feeling that you sometimes get lost in the face of the number of practices on offer today? I'm going to disappoint you. I am bringing yet another variation with its little '+' sign which, though very small, comprises lots of things. Shall we unpack it together?
More Information
| Author | Jan Janssen |
|---|---|
| Publisher | Jan Janssen |
| Release year | 2021 |
| Cover type | Softcover |
| EAN | 9789464364309 |