Mindfulness - RASHMI. PAUL
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Starting early in life, mindfulness can be cultivated as a valuable habit for children.Mindfulness can be practiced in various forms, such as meditation, breathing exercises, or simply paying attention to daily activities. The goal of mindfulness is to develop a greater sense of clarity, calmness, and compassion towards oneself and others.
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Description
More Information
| Author | RASHMI. PAUL |
|---|---|
| Publisher | Amazon Digital Services LLC - Kdp |
| Release year | 2023 |
| Cover type | Softcover |
| EAN | 9798387177477 |