Mindfulness Exercises - ALFRED. JAMES
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Now in its fourth edition, Alfred James' Mindfulness Exercises has been read by thousands of people the world over, and continues to be used by professionals in numerous therapy programs and medical centers. From stress and anxiety to PTSD and addiction, the exercises in this book help people from all walks of life find calm, clarity and contentment in everyday life. The exercises provide sanctuary from the ... Full description
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Description
More Information
| Author | ALFRED. JAMES |
|---|---|
| Publisher | Amazon Digital Services LLC - Kdp |
| Release year | 2020 |
| Cover type | Softcover |
| EAN | 9798666817513 |