Mindfulness Plain & Simple - Oli Doyle
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Lifelong peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple steps to be happier and more confident straight away.
Description
Lifelong peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple steps to be happier and more confident straight away.
More Information
| Author | Oli Doyle |
|---|---|
| Publisher | Orion Publishing Group |
| Release year | 2014 |
| Cover type | Softcover |
| EAN | 9781409156765 |