My Mini Timeout Calm & Relax - JULIAN. REPPEKUS
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Our brain is constantly busy processing information and solving problems. It is important to give it a break every now and then so that it can recover and recharge its batteries. Coloring pictures is a great activity to relax and calm our brain. When we focus on coloring, we divert our attention from daily worries and stressful thoughts and enter a meditative state. This helps us clear our minds and relax. ... Full description
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Description
Our brain is constantly busy processing information and solving problems. It is important to give it a break every now and then so that it can recover and recharge its batteries. Coloring pictures is a great activity to relax and calm our brain.
When we focus on coloring, we divert our attention from daily worries and stressful thoughts and enter a meditative state. This helps us clear our minds and relax. Coloring also promotes creativity and strengthens fine motor skills.
So, when you feel like your brain needs a break, take "My Mini Time Out" and let yourself get caught up in the relaxation and creativity. It will do you good to give your brain a little break and relax.
"My Mini Time Out" is the perfect companion for anyone who wants to take a short time out in their stressful everyday life. The book offers a variety of illustrations that are not too complex and not too simple - perfect for a short relaxation in between.
More Information
| Author | JULIAN. REPPEKUS |
|---|---|
| Publisher | Amazon Digital Services LLC - Kdp |
| Release year | 2023 |
| Cover type | Softcover |
| EAN | 9798372145115 |