The world is changing faster than ever. Technology is advancing faster than at any other point in history. Human beings are basically unchanged over the last several thousand years, but the environment we live in is completely different. As people attempt to adapt to the stresses of modern times, they have developed harmful coping mechanisms such as smoking, overeating, alcoholism, drug use, shopping, and gambling. Many are under financial pressure and face difficulties in the workplace and at home. Continuing to struggle with these problems leads to various health problems and a shortened lifespan. This book will show how these problems not only affect you, but everyone around you. If you or a loved one suffers from any of the above, this book is for you. Change is coming. People can, do, and will change. This book is intended to serve as the catalyst to start the change. It will light a flame in your inner being that will brighten your life and those around you. A wonderful adventure awaits you inside. May you find a new perspective on life where you are connected with all of creation. Prepare for your journey of change now! Larry Henderson, MD lives with his wonderful wife, Hallie, and two beautiful daughters, Bailey and Jordan. Larry is a Board Certified Family Medicine Physician and a survivor of tobacco, alcohol and drug abuse. His obesity clinic has helped his patients lose over ten thousand pounds. He stands ready to share his hard path to full life awareness for your benefit so that your path may be softer than his.