Overcoming a life changing period in her early years created a fierce determination in Nicole and the realization that there is a connection between physical health and emotional wellness. In light intense challenges, it's remarkable that this acclaimed fitness guru has had the courage to shed the pain of the darkness she once experienced to live a life of peace, health and happiness.

She is a woman determined to grow from her past and step into a limitless future. Her vivid memories of the traumatic events she experienced early in life speak to those who are ready to walk in strength and heal.

This book takes you on Nicole's extraordinary journey of self discovery and healing as she uncovers her wounds to reveal her purpose.