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Push-Up Tracker - Schopper

English
2019-09-28
โ‚ฌ12.96 โ‚ฌ16.20

-20% with code BOOKS

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This is a simple push-up tracker for you to write down the amount of push-ups you can do. Make sure you are using good form and don't try to always do more than you did previously. Also make sure to take a day or two off every once in awhile, so your body can recover. Try to set a goal of the number of push-ups you want to do and then slowly build your body up to that many.

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Description

This is a simple push-up tracker for you to write down the amount of push-ups you can do. Make sure you are using good form and don't try to always do more than you did previously. Also make sure to take a day or two off every once in awhile, so your body can recover. Try to set a goal of the number of push-ups you want to do and then slowly build your body up to that many.

More Information

Author Schopper
Publisher Amazon Digital Services LLC - Kdp
Release year 2019
Cover type Softcover
EAN 9781695926639
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โ‚ฌ12.96 โ‚ฌ16.20