Run Better Not Less - Heather Moore, PT, DPT,Pt Dpt Moore
Heather Moore, PT, DPT, Pt Dpt Moore
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The most comprehensive manual of how to treat the aches and pains that all runners get from time to time, at home. Instead of taking two weeks off, begin with an active treatment approach and keep yourself running. Dr. Moore has treated thousands of runners and shows some of the basic steps to be taken at home when you are feeling pain when running. Specific injuries are also discussed such as IT band tendi ... Full description
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Description
More Information
| Author | Heather Moore, PT, DPT, Pt Dpt Moore |
|---|---|
| Publisher | CreateSpace Independent Publishing Platform |
| Release year | 2015 |
| Cover type | Softcover |
| EAN | 9781507737644 |