Running Anatomy - Joe Puleo,Patrick Milroy
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Running Anatomy, Second Edition, features 48 of the most effective exercises for runners-each with clear step-by-step descriptions-and 155 anatomical illustrations highlighting the runner's muscles in action.
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Description
Running Anatomy, Second Edition, features 48 of the most effective exercises for runners-each with clear step-by-step descriptions-and 155 anatomical illustrations highlighting the runner's muscles in action.
More Information
| Author | Joe Puleo, Patrick Milroy |
|---|---|
| Publisher | Human Kinetics Publishers |
| Release year | 2018 |
| Cover type | Softcover |
| EAN | 9781492548294 |