Women's Exercise Program Goals To build a better Body Primary Goal to Become more God Conscience-knowing that we cannot live on food alone and though everything is available to us not everything is conducive for us. To discern and break the pattern of quick, fast and in a hurry by considering Father in even our taking time to take better care of the vessel that we are in in Jesus name. For this class is to ...Full description
Women's Exercise Program Goals To build a better Body Primary Goal to Become more God Conscience-knowing that we cannot live on food alone and though everything is available to us not everything is conducive for us. To discern and break the pattern of quick, fast and in a hurry by considering Father in even our taking time to take better care of the vessel that we are in in Jesus name. For this class is to become more aware of intake and enhance mobile ability with exercise techniques, breathing exercises, even offering recipes that will help with making better choices in eating, drinking, exercising and over all commitment to our body's health system