Speed Strong - Adam Benshea,Josh Bryant
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Heredity only deals the cards - your training plays the hand.We are laying our cards on the table and sharing with you our ace in the hole, Speed Strong. Whether your goal is to stay #GasStationReady, get Chippendales ready for the neighborhood pool party, or just slow down father time by shaking off that decrepit body stiffness, Speed Strong is for you. The Speed Strong program targets fast-twitch muscle f ... Full description
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Description
More Information
| Author | Adam Benshea, Josh Bryant |
|---|---|
| Publisher | Independently Published |
| Release year | 2020 |
| Cover type | Softcover |
| EAN | 9798666387719 |