Strength Training -
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Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.
Description
Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.
More Information
| Publisher | Human Kinetics Publishers |
|---|---|
| Release year | 2016 |
| Cover type | Softcover |
| EAN | 9781492522089 |