Super Immunity - Joel Fuhrman
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The Science of Staying HealthyThe evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease?everything from the common cold to cancer. Nutritional science has made phenomenal strides in recent years, and Dr. Fuhrman explains these discoveries while providing you with everything you need to turn this knowledge into action in your kitchen and in your life.Super Immun ... Full description
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Description
The Science of Staying Healthy
The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease?everything from the common cold to cancer. Nutritional science has made phenomenal strides in recent years, and Dr. Fuhrman explains these discoveries while providing you with everything you need to turn this knowledge into action in your kitchen and in your life.
Super Immunity includes:
- A dos and don'ts checklist for colds and flu prevention
- The latest anticancer research
- A proven strategy to reach and maintain your ideal weight forever
- Lists of super foods for super immunity
- A two-week daily menu planner
- Over eighty-five super-delicious recipes
More Information
| Author | Joel Fuhrman |
|---|---|
| Publisher | HarperOne |
| Release year | 2020 |
| Cover type | Softcover |
| EAN | 9780062080646 |