This is an introduction to Buddhist practice for those in prison. This book is offered free of charge to all incarcerated people, pre-trial detainees, conditionally released people, and those in all situations between these stages. The author, editors, and publisher have all waived any income from the book. If you would like to purchase a copy, the base price you pay reflects a copy for you and an extra free copy to be donated to a Buddhist prison chaplaincy program. If you purchase directly from the publisher, the price you pay reflects a copy for you and two extra free copies to be donated to a Buddhist prison chaplaincy program. To sponsor additional copies for prisoners as an act of generosity, please contact the publisher directly.

CONTENTS

Introduction

The Four Noble Truths

The Eightfold Path

Dukkha

Karma

Do Buddhists believe in a god?

The Three Marks of Existence

The Three Jewels

Taking Refuge

The Five Precepts

Metta

The Aggregates

The Wave

The Five Obstacles

How to Meditate (Beginner)

How to Build an Altar in Your Cell

Buddhist Diet

Sit in the Fire

Empty Boat

Slow Down

The Opinions of Others

Angulimala

The Power of Practice

Homage to our Ancestors

How to Meditate (More Experienced)

The Practice of Metta

Walking Meditation

Buddhist Festivals

Further Reading

Suttas and Prayers

Acknowledgments

About the Author

The Basics

Shrine Images