The Run Walk Run Method - Jeff Galloway
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This is a new edition of bestseller, The Run Walk Run(R) Method, by running coach, Jeff Galloway! After developing his own Run Walk Run(R) method, which has a more than 98% success rate, Jeff has helped hundreds of thousands of walkers and runners achieve their goals. Jeff's plan uses a combination of running and walking intervals that help each person run their desired distance--whether it's a 5K race or a ... Full description
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Description
More Information
| Author | Jeff Galloway |
|---|---|
| Publisher | Meyer + Meyer Fachverlag |
| Release year | 2024 |
| Cover type | Softcover |
| EAN | 9781782552710 |