The Sleep Solution - Nigel Ball,Nick Hough
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Lack of sleep eventually leads to poor health and reduced performance. This guide to sleep problems provides everything you need to know about normal sleep rhythms, what can disturb them and how to make adjustments to your life to improve sleep.'
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Description
More Information
| Author | Nigel Ball, Nick Hough |
|---|---|
| Release year | 1999 |
| Cover type | Softcover |
| EAN | 9780091819712 |