Thrive - Elan Lohmann,Gregory David Venning
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To look good naked, move with freedom, boost moods and be fit for life we need to move past old ideas about health and where it comes from. Go beyond "diet and exercise", go beyond positive thinking and discover a vitalistic lifestyle. Thrive! tackles nutrition, movement, stress management and sleep.
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Description
To look good naked, move with freedom, boost moods and be fit for life we need to move past old ideas about health and where it comes from. Go beyond "diet and exercise", go beyond positive thinking and discover a vitalistic lifestyle. Thrive! tackles nutrition, movement, stress management and sleep.
More Information
| Author | Elan Lohmann, Gregory David Venning |
|---|---|
| Publisher | Digital on Demand |
| Release year | 2017 |
| Cover type | Softcover |
| EAN | 9780994684004 |