Throw Out the Diet and Start Programming - Helen Hillyndale
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Short-term dieting has its place but a long-term eating program is essential if you want to live a more rewarding, healthy and longer life. This booklet has been written to help you implement a long-term eating program that will ensure that you enjoy a better quality of life as you grow older and is based on common sense and recognized healthy eating practices. An eating program guide is included. Programmi ... Full description
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Description
More Information
| Author | Helen Hillyndale |
|---|---|
| Publisher | Amazon Digital Services LLC - Kdp |
| Release year | 2019 |
| Cover type | Softcover |
| EAN | 9781090636300 |