Train Like a Pro: Programming to Develop Your Inner Athlete - Matthew S. Ibrahim
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Train Like a Pro: Programming to Develop Your Inner Athlete equips you with the tools to build a training program that mirrors the training of competitive athletes. You’ll gain access to training programs, warm-up drills, and exercises to build athleticism and improve athletic performance.
Description
Train Like a Pro: Programming to Develop Your Inner Athlete equips you with the tools to build a training program that mirrors the training of competitive athletes. You’ll gain access to training programs, warm-up drills, and exercises to build athleticism and improve athletic performance.
More Information
| Author | Matthew S. Ibrahim |
|---|---|
| Publisher | Human Kinetics Publishers |
| Release year | 2025 |
| Cover type | Softcover |
| EAN | 9781718222519 |