Tranquility Through Mindfulness - Robert Leihy
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This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
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Description
This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
More Information
| Author | Robert Leihy |
|---|---|
| Publisher | Xlibris US |
| Release year | 2019 |
| Cover type | Softcover |
| EAN | 9781796045260 |