WarriorRage KickBoxing - Scott Bolinger
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This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills, team drills, and how to wrap your hands. Published in 2009 by Scott Bolinger. Revised in 2024.
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Description
This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills, team drills, and how to wrap your hands. Published in 2009 by Scott Bolinger. Revised in 2024.
More Information
| Author | Scott Bolinger |
|---|---|
| Publisher | Scott Bolinger |
| Release year | 2009 |
| Cover type | Softcover |
| EAN | 9798223009412 |