Water Exercise - Melissa Layne
-20% with code BOOKS
Shipping in 28-34 days
30-day return policy
Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.
Description
Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.
More Information
| Author | Melissa Layne |
|---|---|
| Publisher | Human Kinetics Publishers |
| Release year | 2015 |
| Cover type | Softcover |
| EAN | 9781450498142 |