Wind-Down Activities - Alice James,Lara Bryan,Darran Stobbart
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Life can be bustly, busy and full of things to do. Sometimes we all need some time to switch off, breathe and unwind. This write-in book is full of activities that allow space for a quiet, relaxing moment - from doodling and writing stories to stretching and night-time sleep tips. With a gentle owl character to guide you through, and links to music to help you feel calm.
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Description
Life can be bustly, busy and full of things to do. Sometimes we all need some time to switch off, breathe and unwind. This write-in book is full of activities that allow space for a quiet, relaxing moment - from doodling and writing stories to stretching and night-time sleep tips. With a gentle owl character to guide you through, and links to music to help you feel calm.
More Information
| Author | Alice James, Lara Bryan, Darran Stobbart |
|---|---|
| Publisher | Usborne Publishing Ltd |
| Release year | 2023 |
| Cover type | Softcover |
| EAN | 9781803706368 |