Your menstrual cycle is extremely powerful! When you are connected and in sync with your cycle you can empower all areas of your life from business, your health, sex life, money, creativity, finances, and more! Have you ever wondered why one week your feel extra confident and sexy and the next week you are an emotional roller coaster and want to be alone? This change in energy is related to your natural shift with your hormones that happen throughout the month. Unlike men, us women are not linear. We have ebbs and flows. This journal not only explains the different energies you may experience with each phase of your cycle, but it will also help you connect to your body, your womb, and your menstrual cycle. This deeper connection will be through daily and phase specific journal prompts. Learning your own power and menstrual cycle can take some time, which is why this journal will take you through a beautiful 3 month journey. Through this journey you will learn your own power and magic, when in your cycle is the best time to do certain activities, and why you feel a certain way physically, emotionally, and mentally.