Books by Cathrine Kowal
Insomnia: A Comprehensive Beginners Guide to End Sleeping Disorder without Pills and Enjoy Effortless Sleep
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Intelligent Thinking: A Comprehensive Beginners Guide to Understanding Theories of Intelligence, Quick Thinking, Smart Decision Making Through Fast Thought Processing
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Cognitive Behavioral Therapy for Depression: A Comprehensive CBT Beginners Guide to Overcoming Depression, Bipolar Disorder, Severe Anxiety, Panic Attack, and Maintaining Mental Health
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Final Stop! Binge Eating: Simple Methods and Strategies to Maintain Mindful Eating and enjoy its benefits
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Binge Eating: A Beginner Comprehensive Guide to Permanently Ending Overeating, Maintain Mindful Eating and Weight Loss Therapy
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Defeat Depression the CBT way: Cognitive Behavioral Therapy methods to undo Depression and its effects
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Halt! Insomnia: Simple Methods and Strategies to End Sleeping Disorder
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